Soul Focus Yoga, Yoga Classes in Fermanagh & Donegal


Happy V-day to yourself! #selflove stolen from @angeliquecarteryoga ❤️❤️❤️
Throughly enjoying digging deep into my Yoga teaching at @lionsrest. Come join me to move and get sweaty on the mat just metres away from Coconuts Surf break and sandy beach. 8.30am and 5.30pm for a variety of Vinyasa, Slow Flow and Yin, pop into the Hotel to check out the schedule, sign up or enquire about class passes. ✌🏻✌🏻✌🏻
growing up with brothers you learn to karate kick those glass slippers pretty damn quick! 💃🏼
when you wake up and roll to the train tracks right outside your front door. #yogaeverydamnday 📷 @fenton_
the only tip you will ever need. 👌🏼
Rather than settling ‘goals’ or ‘resolutions’ this new year, I have made some personal ‘intentions’. Nothing too dramatic but thought processes which I can come back to, allowing me to connect better with myself. If you need any tips for setting your own intentions check out @yoga_girl New Year podcast. 
I feel 2018 will be the year for personal growth, and you never know I might eventually be able to master an inversion. #alltipswelcome
🔥 F I R E 🔥 
The new year brings new perspectives on things, a perfect opportunity to set intentions. What kindling will you add to your internal flames to feel that fire inside? That thirst for life that keeps you roaring, keeps you feeling ALIVE? 💃🏼🕺🏻
2017 has been a whirlwind of emotions but I have never felt more strongly that I am in the right place at the right time in my life. Pretty sure this is what Contentment feels like, and I am rather enjoying it. Fingers crossed it stays around... .

Thank you to everyone that has stepped onto a mat in my classes over the last year. There have been way too many faces to count, but know I have appreciated each and every one of you allowing me into your life, if only for an hour. It has been a pleasure! ❤️ To the next year, I hope it is a great one for each of you, to find that contentment in life... #happynewyear #happy
namaste 🙏🏼🎅🏼🙏🏼
sweaty, sweaty, sweaty 💦💦💦 feeling nothing like Christmas with this sweaty morning practise. ☃️ @lionsrest
I have always felt my life was not meant to be lived solely in one location. I am not a tree. Neither are you. If you want to - buy that ticket ✈️ Thanks for the inspiration
It has stopped raining. For how long, who knows. Coming out of hibernation for a little, slow, deep heart opening. (Speed x2)
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